Join Me
Monthly Reset & Renew Workshop
One Sunday a month, reiki master, Dawn and I host a women’s reset & renewal workshop. Participants are guided through a series of gentle yoga movements while receiving hands-on reiki. Sometimes we bring in other collaborators for an even more in-depth experience.
This collaboration is the ultimate reset for the nervous system. Since its inception four years ago, we have regulars as well as newbies on a consistent basis. No matter your level of yoga, this 75- or 90-minute block of time will allow you to land deeper into being. The workshop is an intentional time to tune in and slow down so that you can leave feeling a bit more easeful about life.
Retreats
Sacred Nurture:
Saturday October 3, 10-4
A full day retreat to move, breathe, restore, connect, play. So much of life asks us to give, hold, plan, organize, and care for others. Sacred Nurture is an invitation to set those responsibilities down for a while and allow yourself to be cared for.
Live Music & Yoga:
October 27, 7-8:15 pm
My special events and classes are designed to bring people together in meaningful, embodied ways. From seasonal gatherings, like “Live Music & Yoga with Girish”, or special “Day Retreats”, to themed practices and community workshops like the “Men’s Movement / Stretch Series”, each experience offers space to reconnect with yourself, deepen your practice, and share energy with others.
These sessions are a chance to step out of routine and into something a little more intentional.
