Offerings
Monthly Reset & Renew Workshop
One Sunday a month, my reiki master friend Dawn and I host a women’s reset & renewal workshop. Participants are guided through a series of gentle yoga movements while receiving hands-on reiki. Sometimes we bring in other collaborators for an even more in-depth experience.
This collaboration is the ultimate reset for the nervous system. Since its inception four years ago, we have regulars as well as newbies on a consistent basis. No matter your level of yoga, this 75- or 90-minute block of time will allow you to land deeper into being. The workshop is an intentional time to tune in and slow down so that you can leave feeling a bit more easeful about life.
Retreats
Sacred Nurture: Full Day Retreat to move, breathe, restore, connect, play
Live Music & Yoga
My special events and classes are designed to bring people together in meaningful, embodied ways. From seasonal gatherings, like “Live Music & Yoga with Girish”, or special “Day Retreats”, to themed practices and community workshops like the “Men’s Movement / Stretch Series”, each experience offers space to reconnect with yourself, deepen your practice, and share energy with others.
These sessions are a chance to step out of routine and into something a little more intentional.
